Winter Workouts

South Bend Community Rowing will begin it’s winter workout program on Saturday, January 4th at noon.  Subsequent workouts will be held on Tuesday evening at 6:30 – 7:30PM and Saturdays at noon – 1:00PM.  Training will continue until the end of March.  Workouts will be held at Beacon Health Downtown and will consist of ERG and core training sessions.

Individuals who have a Beacon Health membership will incur no costs.  For non-members Beacon offers a 6 session package for $60.00 or a three month package for $210.00.  Free parking is available in the garage adjacent to the Beacon Health Downtown facility.

These workouts are designed to help prepare you for the 2020 season. If you have questions please contact us at crew@sbcrowing.org.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s